The defending Federation champion Indians were missing two of their best runners, but they still won the Division 2 race, with Gemma Nuttall taking first place.
Waters scores 24 points as Pawling defeats Dover, 53-47
The John Jay boys basketball team showed it was resilient, beating Fox Lane 62-57.
TZ will be led by first-team Class B all-state runner Luke Gavigan, while John Jay has four girls back who were Class B all-state honorees last season.
John Jay defeated Our Lady of Lourdes, 3-0, in field hockey action.