VIDEO: Proper footwork is just as important for softball pitchers as your arm is a partner of USA TODAY High School Sports.

When you think pitching, you tend to start with the arm. Duh. But proper footwork is just as important. In this exclusive video from’s Mike White, the head softball coach at the powerhouse Pac-12’s University of Oregon, shows you an incredibly clever — and simple — drill that’ll keep everything in line to help you rack up some easy outs … and send the opposing hitter’s feet in the direction of the dugout.

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