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Want your car running at peak performance? You’re told to select “Supreme” at the pump. It’s that simple.
VIDEO: That’s NOT ‘Just Who I Am’
Properly fueling our athletic engines, however, requires a little more thought. Timing is a big part of it, as is understanding exactly why certain fuels make more sense at certain times.
In this exclusive YSPN360.com video, Performance Dietician Amanda Carlson-Phillips feeds you all you need to know to get YOUR engine purring.MORE: Think you’re letting others down? It’s all in your head