Importance of Direction and Drive: Bosu Ball Drill

Importance of Direction and Drive: Bosu Ball Drill

Softball

Importance of Direction and Drive: Bosu Ball Drill

By

Working on developing balance, plus the direction and drive toward the plate is standard practice for softball pitchers—but that doesn’t mean including creative and fun elements should be off limits!

In this exclusive YSPN360 instructional video, Chicago Bandits’ and USA Women’s National Team member, Ally Carda, demonstrates how young pitchers and coaches can use a Bosu Ball in the circle to help improve all three facets—while keeping things fun and challenging!

For more instructional and educational sports content from our top-level coaches, athletes, mentors, and professionals—plus info about YSPN360’s In It To Earn It program—check out YSPN360.com and register (it’s FREE!).

Latest

More USA TODAY High School Sports
Home
https://usatodayhss.com/2019/ally-carda-demonstrates-bosu-ball-drill?utm_source=smg&utm_medium=wasabi&utm_content
Importance of Direction and Drive: Bosu Ball Drill
I found this story on USA TODAY High School Sports and wanted to share it with you: %link% For more high school stories, stats and videos, visit http://usatodayhss.com.